What Food Group Does Peanut Butter Belong to
Legumes are a nutritional powerhouse and a great source of plant-based protein fiber and iron. There are approximately 8 grams of protein in 2 tablespoons of peanut butter which makes it a protein rich food. Daniel On Instagram Certain Foods Just Belong Together And No We Re Not Talking About Peanut Butter And Jelly Althou Healthy Carbs Nutrition Recipes Food Peanut butter is made from ground peanuts that have been roasted. . The three basic food groups are GoGlow and Grow. Bread Cereal Rice Pasta Group. Go foods like rice bread noodles pasta and corn give us energy. Rather than being limited to a specific food group honey is classified as a nutritive sweetener as it does add calories. Breads cereals rice pasta noodles and other grains. Peanut butter along with regular peanuts are actually in the meat and protein section. GLOW FOOD GROUP regulate and protect our body. The truth is that peanuts are not a gr...